Self-tests can be informative and can even nudge people to seek further help if appropriate, but they can’t replace the value of meeting with a professional.  If you have concerns after doing some reading or taking a self-test, please do seek out a qualified person to talk further.  You can always take the results of an online test to review in person.

Depression Self-Test from Psych Central

The Goldberg Depression Test at Psych Central provides a good, basic self-test for depression symptoms.

Depression Self-Test from Here to Help

A more comprehensive test that may help you find out what type or intensity of depression is present.  Hosted by a Canadian organization in British Columbia so please note that contact phone numbers for further help will not be correct for those here in the U.S.

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