1) What to Expect

First of all, counseling isn’t about “fixing” you. You’re not broken. I typically see adults, children, couples and families that are basically healthy, but whose lives have become unsettled or even overwhelmed by recent events. My clients often experience a flare-up of depression or anxiety symptoms after a parenting impasse, marital communication problems, job [...]

The typical length of counseling largely depends on the nature and extent of concerns you wish to address, but generally my clients’ needs fall into three categories.  Some clients come in with a single, straightforward concern like consulting on a parenting issue, brushing up on existing coping skills for mild depression or anxiety, or wanting [...]